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Personal Training & Private Yoga

Women Training Outdoors

Whether you have goals for

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      weight loss

      muscle building 

      accountability 

      performance

 

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We design

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      customized programming,

      guidance on proper form/technique 

      present to hold you accountable

 

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Training goals may include

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      yoga practice/skills

      running

      weight lifting 

    

Yoga Practice
Woman Training
Women Stretching on Yoga Mat
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