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Welcome to my business, ME!

I am truly a 1-stop-shop for any mind, body, spirit related intentions! I am certified and experienced in an abundance of ways. I feel a Divine calling for being able to facilitate healing on all planes of reality. I am a natural born EMPATH and INTUIT. I am aligned with my unique skills to guide you in your dreams and desires to help you co-create your reality and guide your body along the way. 

 

Are you looking to understand your body?

Are you unable to function the way you want to, and how to properly approach your journey of healing? Do you feel secure in your own emotional regulation? Would guidance on how your mind, body and spirit connect, be of interest to you? Are you ready to be guided on a journey to self discovery? Are you tired of wanting more but not able to figure out life? Are my questions making you feel something in your body? The body is your vehicle of life and should be handled with care. Let me show you how to trust yourself and ability to care for your body. 

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I am a Doctor of Physical Therapy.

I have my Bachelors Degree in Applied Exercise Science and graduated both undergrad/graduate school from The University of New England, in Biddeford and Portand, Maine, respectively. I completed my physical therapy program in 2013, and passed my board, and began practicing. 

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What is Pelvic Floor Physical Therapy?

It is a specialty area under physical therapy focusing on symptoms and dysfunctions of bowel, bladder and sexual dysfunction, and/or pelvic pain related issues. It can involve direct internal treatment of the vagina and rectum, in conjunction with the other body parts related. This is a more rare specialty in within physical therapy due to the nature of the treatments, which makes me especially unique with the combination of certifications and degrees.  

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Since 2013, I have been in practice with a predominant focus on Pelvic Floor and Mens/Women's Heath related issues. I love this area of practice and have truly become successful treating dysfunctions uniquely in this area. I have since taut multiple students and been a mentor to many pursuing this field and career path. Educating, informing and advocating are at the core of my values. I dream to help grow this specialty from rare and hard to find, to more common and easier accessible. I am passionate about sharing my clinical expertise with aspiring therapists and patients for many years to come, along with the complexities of the emotional fields and the myofascia of the body. 

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In my journey of treating pelvic floor therapy, I could recognize that there were differences in the responses to treatment, despite the similarities in diagnosis and presentations. It was this that sent me even deeper into Eastern based approaches and have been on discoveries of the truth of our existence, our nervous system, how perception works, how to co-create your reality, and regulate the beautiful human vehicle taking you on this journey of life. Yes, read that again- this is not some made up phenomenon, we now have the science to back it all up, and people like me who can hold the space and guide you on your journey. 

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Why would I need your help?

One of the most common core issues we all have is a sense of not being seen or heard. We then yearn for this in our teen and adult years and it reflects in our relationships and perception of ourselves. The simple act of witnessing and holding space while you are experiencing emotions is a gift in-and-of-itself, let alone someone who is an expert of the mind, the subconscious, and the path to self discovery. I have been trained to hear you and see you. I have expert knowledge and experience on facilitating others in their physical impairments and helping them deeper on the emotional and energetic plain it began on. There are ways of existing that need to be learned, practiced, and discovered by anyone desiring more out of their life.  

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So what else do you do?

Well I am a personal trainer, and a group fitness instructor. Teaching yoga is extremely natural to me and I regularly practice yoga in my life. I love Zumba and the opportunity to create routines to latin music and hip hop and express through movement and dancing. Zumba reserves a spot in my soul for expression. I also have a thing for weightlifting. Running was a prior hate that I ended up loving. But to be honest, its been a minute.

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I began martial arts when I was 9 years old and continued until moving for college until 18. I achieved second degree black belt and learned/lead aerobic kickboxing while attending the Dojo for bonus fun. That became the path into group fitness classes, from boot camps, core classes, cycling, HIIT, yoga and Zumba, my addiction was satiated. I did participated in a  200 and 500hr YTT program and became Certified by Pose by Pose in Lutz, as well as my Prenatal, Restorative, Yoga Nidra, Yin and energy healing studies. 

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Somewhere overlapping all of this I attended Reiki I and II at Reiki Shrine in Tampa, FL. My Advanced Reiki Practitioner Certification was also at Pose by Pose, under a lovely healer Maria Banas. I incorporate Reiki into nearly everything I can. 

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I went deeper on Energy studies

...and became certified in the Rapid Relief Technique, and then secondarily a Certified Human Developer. It's housed under Hey U Human, check them out! It's all part of the beautiful pieces of life and in the understanding of life, your power in it, and how to change it. Its good stuff, and the glue that holds my other modalities in place. Call it coaching, call it consulting- but its not like just any other work- its a lifelong commitment to you, and the most efficient ways to live in your awareness and alignment... see what I did there ;) 

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I also have come to terms with society's label of undiagnosed ADHD, and I am learning to love my hyperactive focus on medical, spiritual, physical and emotional healing topics has allowed me to collect knowledge and decision making expertise for you. I have become self taut in Astrology, Tarot, body talk, and removing the veil of awareness in me to see the sub and unconscious in you. I am in love with this human experience, and I enjoy my life knowing and trusting how to navigate it. Care to join me on the magic?

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So- this business is ME.

It's my services for you. I am here to facilitate your LIFE JOURNEY in so many ways- trust that I am an invested, passionate and supportive role that can hold your hand through personal development. Let me teach you what I know faster than what it took for me to learn it. Let me share the skills I have with you and show you how you can create your life too - no matter what you have been through. 

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This isn't talk therapy, and doesn't replace any other mental health services (unless you choose it to), its a new way of living that has incredible, instantaneous and rapid relief - of your feelings and emotions. The emotions run the show, and most of us, understandably so, do not know how to process past and current experiences. Yes- that's right- we DO have control. Let me teach you how. Let me help you develop you as a human. 

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